training schedule for semester

There'll be no training tml (15/10/07) so that all of u can take a break after the camp and rest well. Wednesday's training will proceed on as usual.

This coming Saturday (20/10/07) have no pool slot due to the NP Adventure race.

As for pool slots, it'll be on Saturday and Sunday again, Sat for seniors, sun 9 - 11.30 for year 1s and sun 11.30 - 2 for seniors. I'll try to get a weekday slot so it'll be alot easier to train too.

P.S. During training time, i don't want to see anyone doing anything else besides training (e.g. playing table soccer, slacking around) and also don't want to see anyone going to the staff toilet to bathe at ANY time.